05

Skin Health

Increased blood flow and sweating help cleanse pores, improving skin health.

06

Immune Boost

Regular use can enhance the immune system by increasing white blood cell production.

07

Improved Sleep

Promotes better rest by calming the body and enhancing relaxation.

08

Reduced Inflammation

Helps calm the body’s response to pain or injury, aiding in faster recovery.

01

Resto

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

01

Resto

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

01

Resto

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

01

Resto

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

01

Resto

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

02

Dry Sauna

Two oversized Finnish saunas. Two different heats. Clean and uncrowded is the standard.

03

Muscle Recovery

If privacy is your thing, we have you covered. 60 minute sessions. Live slow.

04

Stress Relief

2 open cold plunges at 2 different temperatures. Very cold and arctic cold.

05

Skin Health

Increased blood flow and sweating help cleanse pores, improving skin health.

06

Immune Boost

Regular use can enhance the immune system by increasing white blood cell production.

Only the slow die old.

Restaurant

Drop in for an espresso. Catch up on emails with a protein smoothie or meet a friend for sushi.

Dry Sauna

Two oversized Finnish saunas. Two different heats. Clean and uncrowded is the standard.

Infrared Sauna

If privacy is your thing, we have you covered. 60 minute sessions. Live slow.

Cold Plunge

2 open cold plunges at 2 different temperatures. Very cold and arctic cold.